Depressed male man looking out the window Adult Counseling

Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.”

― Shannon L. Alder

Adult – Individual and Couples Counseling Services

Caught in the same patterns and can’t seem to break free? Having difficulty with a relationship?

Counseling can be a wonderful place to explore why you are stuck in the same cycle. It is difficult sometimes to view yourself and understand why you do the things that you do. In the business world, we have teams of people who work on launching a product and tweaking that product for continued success.  Why not make the same investment in yourself. Look at counseling as fine-tuning the most important product there is—you.

We will explore all aspects of your past and present to discover the recurring patterns that causing disruption in your life.  Together, we will map out the steps needed to achieve your goals.

I can help you stop the self–defeating patterns interfering with you reaching your potential.